The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

We know you have lots of questions. Frankly, we do as well," the university's president wrote Wednesday to students and staff ...

Blush placement was key to making the models look like they’d just been sweating. “I did a workout blush,” Philips said.

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...

Dr. Janani Subburaj has shared a 150-second walking workout on Instagram that includes exercises like march past, jumping ...

For more than 30 years, Brooke, now 59, used dancing as her main form of fitness. But once she quit a few years ago, Brooke ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

Brigham and Women’s Hospital researchers developing nasal spray that kicks COVID & Flu ...

Ivanka's personal trainer Sandy Brockman has shared her best workout tips to get toned and taut - and the biggest mistakes she sees beginners making while breaking a sweat.

Twelve members of the Tufts University men's lacrosse team were diagnosed with a medical condition related to extreme ...

Olivia Wilde, 40, showed off her toned abs and went make up-free under a large pair of sunglasses as she made her way home ...