Fitness International, LCC today announced the opening of a new Club Studio location in Walnut Creek, California, marking the brand's continued expansion into Northern California. Club Studio on Oak ...

Growing up in England, Caragh McMurtry wasn’t your typical future Olympic rower. Born to parents who worked in a local ... At ...

Walking burns calories, and weight loss is essentially a result of burning more calories than you consume. The number of ...

The retailer continues to shock fitness fans everywhere by posting deep discounts on everything from cable machines to rowers ...

What You Need: Just a rower. This high-intensity interval training (HIIT) workout will alternate between ... This workout is ...

Although commonly associated with building muscle, strength training also benefits the heart ... supporting overall ...

Tonal, the smartest, most effective strength training system in the world, today introduced its new brand platform, "Power ...

Our Olympic golden girls Brooke Francis and Lucy Spoors reveal how their friendship is even stronger as they take a year off ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment.

The world’s first high-altitude Para Sports Centre is set to be established in Leh. The institute will focus on training para ...