Numerous studies show that seniors who lose weight have higher mortality rates. This study, led by the University of ...

A work-based learning provider in Welshpool, Powys, received a glowing Estyn report after an inspection over the summer.

Phil Morrow, one of the key contributors to Saracens’ title-winning dynasty, is in negotiations about a senior conditioning ...

Gaining the acceptance of new technologies by the allottees of housing continued to be a challenge. Paradoxically, the ...

When the 1.79m tall Soh began his training in July 2022, he weighed around 106kg. By the time the Standard Chartered ...

Ageing affects hand strength and control, resulting in diminished grip, pinch, and sensation. As you age, your hands ...

Quinn Ewers or Arch Manning is one question but Steve Sarkisian is balancing playing freshmen during a long season and losing ...

A new study has found that participating in low-intensity exercise in the evening can help promote better sleep, as well as ...

From the textile mills of Uxbridge to service during the Korean War, to now, weight-lifting has been a constant in ...

The Broncos had never taken their practice week on the road during the regular season before this year. Here’s the inside ...

Hosley ended his freshman year with 723 yards and seven touchdowns and is primed to build on that success this season.

The influx of youth from a very competitive junior team has also buttressed Clann’s strength-in-depth. Caitlin Gavin, Ava Gavin and Hope Glynn have made the step-up from last year’s junior team that ...