The best black pants are beautifully tailored, comfortable and they come in luxe fabrics to get you through the daily grind ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

As a beauty writer for more than a decade, I completely understand how and why skin changes with age. But, just in case you need a reminder: "As we get older, our skin becomes thinner, less elastic, ...

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.