But for me, once my nighttime anxiety kicks in, it can be difficult to shift. So when I started reading about the benefits of ...
If you ever have trouble sleeping, you may need a weighted blanket in your life. The best weighted blankets wrap you up in ...
For a slightly heavier blanket, Amazon is selling the Silentnight Weighted Blanket - 6.8kg, but it is more expensive, coming ...
In turn, this tells our nervous system to relax, helping ease nighttime anxiety and stress, while preparing our body for sleep. We've always championed weighted blankets for their ability to ...
Over the last couple of years, weighted blankets have risen in popularity as a tool to help people dealing with a whole range of issues including insomnia, anxiety and ADHD. Despite their ...
a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce anxiety and promote feelings of relaxation, which can ...
Those who are diagnosed with insomnia and anxiety could benefit greatly from having weighted blankets at home because it has properties that help improve mood, reduce stress, and promote restful ...
Learn more about it. For those dealing with anxiety, stress, or just needing a little extra heft to their covers, weighted blankets are a godsend. Warm, comforting, and such a simple idea that it ...
The best weighted blankets are designed to keep you warm, and induce deeper and more restful sleep than traditional blankets. Their extra weight can reduce anxiety and stress and can even ease ...
A premium weighted blanket, the Oodie Weighted Blanket is designed to reduce stress and anxiety and improve sleep quality. The weight works to add deep pressure stimulation to the bed, which can ...
Studies have shown many health benefits to using weighted blankets and whilst they’re not an alternative to medication or therapy, they have been proven to help reduce anxiety and insomnia.
"[However], many people have found them to help with symptoms, especially sleep, anxiety, attention difficulties, and sensory issues." Hammond still recommends weighted blankets, "with the caveat ...