Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

More than 100 million American adults have obesity and more than 20 million adults have severe obesity, U.S. figures show.

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

CHENNAI: The Wrestling Federation of India (WFI) is expected to hold selection trials to pick up teams for the World ...

Samoa's weightlifting team came away from the Commonwealth Weightlifting Championships with eight gold medals and a number of ...

Heading into a gluttonous time of year in the U.S. with Halloween, Thanksgiving and Christmas on deck, it might be a bad time ...

Katie Daudt, Longville fitness center owner, will do a presentation on how resistance training and exercise benefit older men ...

Traditional weightlifting thrived in Amadalavalasa town, a ten-minute walk from Voosaavaanipeta. Back then, it was limited to only men who used ... Her last meet was the Senior Nationals held ...

Finding a class for older adults or working privately with ... Increasing bone density through weight-bearing exercise is key to slowing bone deterioration. A specialized Pilates program ...

Bautista noted he is always doing weight training — the Men's Health video showed the ... Sam Kubota is a senior digital editor and journalist for TODAY Digital based in Los Angeles.

The amount of obese Americans has decreased for the first time ever, according to new survey data released by the Centers for ...