Encourage Healthy Habits For Seniors ...

Check out these vet-approved tips to help your furry companion thrive in their golden years, ensuring they receive the care ...

For the study, nearly 90,000 UK residents wore wrist accelerometers to track their physical activity and time spent at ...

People who get all their weekly recommended exercise in one or two days are about as healthy as those who spread their ...

"Body roundness" could be a better measure than BMI at predicting how excess weight might affect a person's heart health, a ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Bones that once felt strong and steady now seem fragile, prone to fractures from even minor falls or bumps. This is ...

As the summer heat wanes and autumn waxes, the cooler air brings with it some extra health concerns, especially for older adults. In an interview with the Dr. Sherri Williams of Westpointe Medical ...

U.S. Sen. Marco Rubio is introducing legislation that would compel elementary schools in the federal school lunch program to require students to exercise in physical education classes for at least 150 ...

The study concluded that when the weekend warriors and those who regularly exercise were compared, no health conditions ...

A craving for validation can drive you to pursue fitness for the wrong reasons, shifting your focus away from health. This ...

Good lifestyle habits can greatly influence cancer risk for young adults. Here’s how making positive lifestyle changes can ...