According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

The fourth of 62 inquests being held into the deaths of patients of Paterson, who is serving a 20-year sentence for wounding, ...

Becky Hoover gained weight from grief and depression, had high cholesterol, blood pressure, back surgery. She lost 160 pounds ...

Not only is it harder to get pregnant in your 40s (about a 5 per cent chance of a natural conception), it’s also harder to ...

After years of failing to hit her weight loss goal, she realized the key to success was in making the journey enjoyable. As a ...

Weight loss diet is a pillar in the weight loss regime. Here is a real life weight loss journey of a woman who lost about 15 ...

This is the story Sue Sykes, now, a 57-year old woman who lost a tremendous amount of weight in over an year. She is a testament to the fact that age knows no bar. Dealing with menopause ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

"The older I've gotten, the more I've felt that it's just really important that we are communicating that to guys who just ...