Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

Strength is fascinating and essential for our health. We've all had that heroic moment trying to open a stubborn jar of jam, ...

The 44-year-old actor, who rose to prominence as Fez in That ... status by the time I'm 70 for my daughter," he says. This ...

“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.