A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

After having coached many "average Joes," I have a few exercises and events I like to help people build up to and maintain.

Women over 50 know they need to improve their fitness ... As one of the best stretching apps, this program features stretching exercises that cover all muscle groups and are suitable for all people, ...

Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using ...

The Substance' star Demi Moore is opening up about feeling 'pressure' to work out postpartum. Here's what she's said about ...

Exercise scientist and physiologist Dr. Mike Israetel carefully critiqued the extreme training routines of Navy SEAL David ...

A test and review of the Hammer Strength HD Athletic NX Half Rack, the weight rack in the Men's Health Fitness Hub gym.

The workout on Sept. 16 was voluntary and supervised, according to Patrick Collins, a Tufts spokesman, and about 50 players ...

Twelve athletes were diagnosed with rhabdomyolysis or "rhabdo" after a workout led by a recent graduate of the Navy SEAL ...

Demi Moore is getting tons of buzz for her new movie The Substance, where she plays a famous aerobics instructor who's fired ...