Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

Fitness enthusiasts will love a receiving a massage gun to help relieve sore muscles post workout. For men who are looking ... up to three hours and cold for over nine.

No, these cozy slip-ons aren't just for grandpas—they're the easiest way to recharge and pamper yourself after a long day of work or rigorous workout ... in men's fashion spans over two decades.

love a cozy morning in or want some proper recovery after a hearty workout. It's an expansive list, indeed. Read on for the 40+ best gifts for men in 2024. Comfortable and quick, the Hyperion 2 ...

This super hard, super-effective style of training isn’t just the “it” workout of the moment ... and an additional 30 to 60 seconds jogging or walking rest. Over time, add additional ...

Youngstown State opened the season and began head coach Ethan Faulkner’s tenure with an 80-60 road victory over Chicago State on Saturday night. Four Penguins scored in double figures ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Instructor Kaleila Jordan creates a fun, energetic atmosphere with a challenging lower-body workout. This class is a great choice if you're looking to engage your core, hips, and glutes.

Recognised as a crucial element to maintain one’s fitness and health, exercise for those over 50 often means avoiding strenuous activities such as High-Intensity Interval Training (HIIT).