You can feel stronger with just a few sessions of 20-minute Pilates a week, says this dynamic Pilates instructor ...

So, it’s more than fair to say that I’m somewhat of an expert when it comes to weekender bags. I got my hands on 27 of the ...

So whenever we spot a new style that reviewers say helps with plantar fasciitis, we know we need to write about it. Last year ...

Promising review: "I find the mock turtleneck to be very comfortable. It washes well and comes out of the dryer looking great ...

While I was trying to find a relatively local store that sold yoga mat straps, I wound up with a crazy schedule at work due to peak season. Yoga promptly became ignored and I forgot all about the ...

Charlestown Sarsfields in action with Ballina Stephenites in the recent county cup final.

Luggage brand Béis launched a new Sport Collection, so we tried the new styles. After months of testing, here are the three ...

The sale kicks off next Tuesday, so get ready to snag epic discounts across your favourite fitness and running essentials ...

Beyond volume, these options are super durable, easy to carry with padded comfortable straps, and water-resistant to protect your goods from the elements. We rounded up our favorite sleek choices ...

The GHI experts have tested the best swimming goggles for the pool and cold-water swims. Shop our top picks now.

Your backpack will be crammed into overhead bins or underneath aircraft seats, so look for one that’s fairly rectangular in shape, with straps and a hip belt that can be removed or tucked away.