Get ready to tighten your core and the straps on your calfskin ankle weights with the Maison’s latest athleisure launch ...

Fergusons Downtown hosts an hour-long silent yoga session with headphones provided to help get you in the zone.

If you’re looking for a workout that improves strength, boosts flexibility and calms a racing mind, a session that combines ...

Florida A&M baseball began its series against the University of Arkansas- Pine Bluff on Friday afternoon and completed an impressive come-from-behind win 7-6.