If your feet can't move properly, you're not only hurting your golf swing, you might eventually hurt your body.

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Yoga is a powerful tool that can help you sleep better. These are the top three yoga poses you should start using tonight.

Some of your options this weekend: dance performances at the Norton Museum of Art, live music at Abacoa Amphitheater and ...

This article, Top Trendy Fall Finds For Yoga Gear, was first published on SportStarsMag.com.

The Hotel Association of Nepal (HAN) is organizing a yoga retreat in Pokhara to promote spiritual tourism. More than 100 yoga enthusiasts will participate, learning theoretical and practical aspects ...

Start in downward-facing dog (Adho Mukha Svanasana). Bring your right knee forward, placing it behind your right wrist while ...