Sculpt, Strengthen & Burn Fat! This 20 Min Yoga Sculpt for Over 40 | Full Body Strength, Fat Burn, Core, Glutes, Arms & Legs ...

Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles ...

Here are PM Modi's top quotes on International Yoga Day: After 11 years, Yoga has now become part of the lives of crores of people around the world. When India proposed June 21 to be celebrated as ...

I carry the evidence that I need to relax more wherever I go. On a trip to the sofa, for example, I’ll take three magazines, ...

Artificial Intelligence (AI) has made its way into almost every corner of fitness - in your dumbbells, in your smartwatch, ...

DGCA asks Air India to remove three officials from roles related to crew rostering; In poll-bound Bihar, Nitish Kumar hikes social security pension to ₹1,100 per month, and more on The Hindu Top News ...

Missouri botanist to discuss new uses for invasive plants at free event ...

Twilight Concerts Del Mar residents have been able to attend this concert series for over four decades. The Del Mar Foundation will host this series on four dates this summer. 6 p.m.

These tops are made with breathable, workout-focused fabrics like nylon, cotton, or polyester, so you can look cool, even when you’re putting in some serious work. Best Moisture-Wicking Shirts ...

Before the COVID-19 pandemic, Finogina’s relationship with fitness and food was shaped by societal expectations of how women should look. Like many young women, she said she felt pressured to work out ...

Some 18 years later, I’ve had ample time to perfect the art of the best yoga outfits. But if my own practice isn’t cutting it for you, I also tapped Kate Davies Durand, founder and director of ...