High blood pressure makes the heart work harder to pump blood, leading to heart muscle thickening or weakening. Prolonged high blood pressure can cause the blood vessels to become stiff or narrow, ...

Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...

Prolonged standing at work had a negative impact on blood pressure and in contrast, spending more time sitting at work was ...

Heart disease is a major concern for many people around the world. While a healthy diet, regular exercise, and avoiding ...

It can be rich in beneficial microbes that boost gut health - improving your mood and a number of physical conditions ...

If you were told to do more exercise to lower your blood pressure, you might think you’d need to break out your running gear ...

We love our pancakes with a generous drizzle of maple syrup. But a recent study says that it is time to accept maple syrup as ...

Potassium is a mineral that plays a crucial role in the body, and a diet rich in potassium can help lower blood pressure.

THERE’S a reason people hug trees. Not only do they offer grace and beauty to your outside space, and a vital home for ...

There are seven types of pranayama techniques that you can practice to clear your lungs during heavy air pollution. Read on ...

Brock Purdy was a limited participant at San Francisco 49ers practice on Wednesday, while stars Nick Bosa and Trent Williams ...