Become Invincible with a Dopamine Detox � Learn the science behind dopamine detox and how it can reset your mind to make you ...

Take Vitamin D Supplements The Sun is the main thing we lose as we transition out of Summer and into Fall and Winter. It ...

Discover how understanding the 6 phases of sexual response can lead to better intimacy and pleasure. Expert insights on ...

You’re trying to focus on work, but every time you stare at your computer a thought pops into your brain and distracts you.

As the year ends, it’s common to focus on what remains undone or plan for next year. But a recent study shows the benefit of ...

The 5Qs Formula encourages you to reflect on five key questions that boost optimism, gratitude, clarity, emotional resilience ...

If you wait until you’re in the mood to have sex, you may never find yourself in the mood, O’Reilly says. “Each person’s path ...

The comedian talks about her success since 'The Roast of Tom Brady,' specials like 'Someday You'll Die,' hosting the Golden ...

“Games allow us to alter what is happening in your brain without actually having to go into your brain,” Douglas explains. In other words, it allows researchers to (usually nonsurgically) disrupt ...

Everything we do changes our brain in some way. The very act of reading this sentence will (very) subtly alter your brain chemistry. However, drugs of abuse such as cocaine, cannabis and ecstasy set ...

When does waiting stop being worth it? A new study reveals what's going on in your brain when it comes to persistence.

Does listening to Mariah Carey's Christmas album boost our mental health? Music experts weigh in on how holiday tunes impact us.