In a new study of mouse cells, scientists found that both the biochemical and mechanical effects of exercise may help injured ...

(THE CONVERSATION) Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term ...

Exercise can do more than strengthen your muscles and boost your mental health: It can also support your eyes.

A Civil Air Patrol plane crashed during a training exercise in northern Colorado on Saturday, killing two people and injuring ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Exercising in the evening can be significantly better for your health, according to a comprehensive new study.

Enveloped by rolling fog and the biting chill of autumn air, soldiers of the 10th Mountain Division demonstrated steadfast ...

“Practicing eccentric exercise one to two times a week is usually enough to see benefits without overworking the muscles,” ...

The Sevier County School district has refused to give parents a video showing the use of an "endurance day" in PE class as ...

Engaging in any form of moderate-to-vigorous physical activity helps maintain cognitive function as we age, new research ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...