Dr William Li, an expert on nutrition and wellness, explained to healthy lifestyle guru Kate Middleton, also known as ...

Dr William Li has highlighted the benefits of a "superfruit" that enhances gut health and brain function, and says consuming ...

Studies have linked gut health to overall health and longevity, emphasizing that diverse gut microbiomes can influence ageing ...

When living with chronic pain, fibromyalgia, or persistent gut issues like Irritable Bowel Syndrome (IBS), each day can feel ...

“Several systematic reviews have shown that dairy foods and dairy proteins are not inflammatory,” Cifelli said. In cases of ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

Recent studies have revealed that our gut bacteria plays a significant role in everything from mental health to cancer and ...

Scientists have discovered one popuar breakfast beverage can have a major impact across a wide range of health areas ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

GUT health trends are predicted to carry on in 2025. Not surprising when we know it helps with immunity, mental health, ...

Combining two kitchen staple “superfoods” could be the key to boosting your immune system and gut health, an expert has said.