Pilates continues to trend as a popular workout regimen. There’s a reason for the pilates craze, and it isn’t just the aesthetic studios and cute workout outfits. The fitness trend combines effective ...

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Pilates lessens pain, improves mobility, and promotes strength and support, making it the perfect workout routine for those ...

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Brandy and Monica are hitting the road! Get the full details on their upcoming tour, special guests, and how they finally made peace.

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