Cottage cheese has a lot to offer in terms of health benefits. "Cottage cheese is packed with protein, which helps your body ...

Penn State has one of the most loaded rosters in the nation. That does not mean that there won't be surprising campaigns from ...

The individual who drowned at Assateague Island National Seashore on July 24 has been identified as 18-year-old Cresencio ...

A golf tournament honoring the memory of Ryan Minor will be held in October, with proceeds benefitting the Ryan Minor ...

The 100-year tradition includes the Pony Swim on Wednesday and Pony Auction on Thursday. Follow along with the Pony Swim action here.

The Boston Red Sox (58-51) visit the Minnesota Twins (51-56) Wednesday to wrap up a 3-game series. First pitch from Target Field is set for 1:10 p.m. ET (MLB Network). Let's analyze BetMGM ...

Oyster habitat restoration is expected to be completed in 10 tributaries across Maryland and Virginia by 2025. Here's what we know about the efforts.

A Wicomico County man has been sentenced to 25 active years in prison after repeatedly raping a victim from 2021 to 2023, ...

Parkside Baseball and Decatur and Mardela Softball are all headed to MPSSAA state title games after they each won their semifinals battles on Tuesday.

Rosenfeld's Jewish Delicatessen is returning to Ocean City, Maryland, this summer as a pop-up shop inside Shmagel's Bagels.

Check out this official guide to the 100th annual Chincoteague Pony Roundup, Swim and Auction, a historic celebration on the Eastern Shore of Va.

The Governors Challenge is now expanding with plans for the addition of a new collegiate tourney. Here's what to know.