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Proper hydration is essential for health, especially during the hot summer months. Alkaline or electrolyte-infused waters are ...
Ozempic and Zepbound are both prescription injections that are part of the GLP-1 drug class. They have different active ...
Proponents of TikTok's viral "cortisol cocktail" claim the drink can reduce stress and improve sleep, but there’s little ...
A new report states that ultra-processed foods are a major contributing factor to the obesity epidemic. Researchers say these ...
Driving with a concussion may jeopardize your safety and others. Driving requires a high level of cognitive function, like ...
By the end of the weekday, you may not feel like there is enough time left to engage in any activities. It can be tempting to ...
Drinking is not safe after a concussion. Your brain has sustained injury and needs time to heal. Alcohol could worsen ...
Learn how to build a quick, daily 1-minute health check-in that keeps you connected to your body and boosts your well-being ...
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