Kettlebell Training Might Help You Age More Smoothly, New Study Suggests: A Trainer Explains Why
For the study, researchers had adults between the ages of 60 and 80 do kettlebell training sessions twice a week for a year.
La crema antiedad de lujo más vendida de Primor, que cubre como una base de maquillaje con protector solar, está hoy rebajada a 27€ (antes 47)
Desarrollada con cirujanos estéticos y dermatólogos, CC+ Cream de IT Cosmetics ofrece una cobertura total.
Ni caminar ni hacer yoga: la ciencia desvela la forma eficaz de hacer ejercicio para mejorar la salud física y mental rápidamente
Un reciente estudio concluye que la clave para obtener beneficios de la actividad física no tiene que ver con el tipo de ...
‘I was hospitalised with severe pregnancy sickness – we need more solutions for women like me’
Fellow commuters walk straight past me – no one stopping to ask if I’m ok, as the gagging continues – and I wonder what they ...
12 Celebrities Who Have Spoken Openly About Their Hair Loss
Ahead, see what 12 celebrities have said about their experiences with hair loss. At the 2022 Oscars, comedian Chris Rock seemingly referenced Pinkett Smith's hair loss when he joked that she looked ...
‘Using WW And Walking For Weight Loss 5 Days a Week, I Lost 123 Pounds In 18 Months’
I made it a goal to walk fast enough that my Apple Watch would track it as 30 minutes of exercise. I've learned that if I ...
Más allá de la estética: cómo puede ayudarte a respirar mejor la rinoplastia ultrasónica
Hablamos con Diego Casas, otorrinolaringólogo y uno de los pocos médicos superespecializados en esta técnica de nuestro país sobre los beneficios de la misma.
North Face's Black Friday deals are here early and here's what we're shopping
We're embracing outdoor adventures this season; rain, hail or shine. So a good pair of trail-ready trainers is on the cards.
Does Turmeric Help With Weight Loss? Here's What Doctors Say
To be clear, when we talk about the potential positive effects of turmeric, what we’re really talking about is its active ...
The fashion editor approved fitness gifts to shop from FP Movement this Christmas
For the dedicated Yogi in your life, a good mat is a thoughtful and practical gift to improve their home workouts. An exclusive collab with the accessories brand Bala, this coral mat brightens up any ...
El truco del chef Dani García que está revolucionando la forma de cocinar berenjenas en casa y sin horno: “Quedan espectaculares”
El chef Dani García ha compartido en sus redes sociales un truco de cocina que ha revolucionado la forma de preparar las berenjenas en casa.