Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...
Medical experts caution against the dangers of a single large dose of vitamin D for deficiency, linking it to potential bone ...
While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...
Vitamin D deficiency is widespread in India despite ample sunlight, impacting bone health, immunity, and mental well-being.
Vitamin D may lower blood pressure in older adults with obesity, a new study found. Experts weigh in on the limitations of ...
Dr R. Goswami, professor of endocrinology at AIIMS, says ‘sunshine exposure’ is best way to get Vitamin D, highlights ...
While sunlight exposure is one of the best sources of vitamin D, you can also get the nutrient by eating various foods or ...
When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...
Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...
Among older individuals with overweight, vitamin D supplementation coadministered with calcium reduces systolic and diastolic blood pressure.
The study, based on blood analyses of 125 older adults aged 55 years and above who attended the KNUST Hospital in Kumasi was ...
Taking vitamin D and vitamin K supplements to ward off seasonal affective disorder probably isn’t the best approach. Instead, ...