A new study has found the popularity of winter sun holiday destinations has reached such heights that they are now preferred ...

Brits are terrible at taking vitamin D but flock for vitamin sea – as the nation sees a boom in winter getaways following the coolest summer in ...

Turns out not only did she believe I had the onset of androgenic alopecia (also referred to as female pattern hair loss) – as ...

Doctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer.

A new study conducted in Lebanon has found that vitamin D, when taken with calcium, can lower blood pressure levels in obese older adults. The study, conducted on obese individuals, however, makes it ...

Boost your mood this winter by incorporating mood-enhancing foods like probiotics, omega-3s, and saffron. Discover foods to embrace and avoid for ment ...

Vitamin D may lower blood pressure in older adults with obesity, a new study found. Experts weigh in on the limitations of ...

I scoured the best wellness and self-care related Black Friday deals so you and your loved ones can beat the ‘winter blues‘ ...

Among older individuals with overweight, vitamin D supplementation coadministered with calcium reduces systolic and diastolic blood pressure.

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

If the winter weather and reduced daylight is getting you down, dietitians say to add these five things to your diet to ...

Lemon juice squeezed in hot water may help ease bloating, especially if you drink a cup first thing in the morning. This ...