These women are architects of green entrepreneurship, powerful voices for climate justice, and stewards of nature worldwide.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

The mother and business executive, 43, recently shared five exercises and other details about her fitness journey on ...

After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole foods and ...

AAP senior leader and cabinet minister Aman Arora alleged that the Centre’s policies were vindictive, and they were deliberately slowing down the lifting ... questions over the BJP leaders ...

More than 50 years after ... an impact on helping women understand what they can accomplish and how powerful they could be. It meant everything to me. And it still does." Lifting weights keeps ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.