There are many health benefits ... versions of turkey contain B vitamins, iron, choline and protein, but there are slight variations in their macronutrient composition. Other than not being ...

Turkey famously contains an amino acid called tryptophan, which helps your body produce serotonin and melatonin, which ...

Part of “adjusting” to a heavy holiday meal might include taking some time later in the day for healthy activities, like ...

Why is Thanksgiving traditionally associated with turkey and other specific foods? We asked a history expert why we eat what ...

Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's ...

Turkey is a must on Thanksgiving, but many Americans are just now realizing why they do not eat the eggs, which are larger ...