Nutritional therapist Petronella Ravenshear, of The Human Being Diet, told Newsweek: "It's a nightshade herb, also known as Indian ginseng, the root and leaves of which have been used in Ayurvedic ...

Ashwagandha, a staple of Ayurvedic medicine ... A few drops in a diffuser or added to a bath can set the mood for romance. Maca, a root vegetable from the Andes, has been used for centuries to enhance ...

Staying vital, healthy and balanced in old age is a dream for many people. But certain herbs and spices promise just that: ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

ashwagandha and reishi mushroom which work in synergy together to provide the perfect calming and delicious-tasting magnesium-rich elixir,” she says. This is another supplement powder option ...

Local mountains got their first taste of winter Tuesday, Oct. 29, with a light dusting of snow that fell overnight as a cold system passed through the region. Ski resorts posted photos of the ...

Painting, upgrading fixtures, and re-caulking are cost-effective ways to refresh a bathroom or kitchen. Updating lighting and adding storage solutions can improve functionality and create a more ...

Ashwagandha, now widely available, boasts numerous medicinal benefits. Also referred to as withania somnifera, ashwagandha is an ancient medicinal herb that holds a significant role in Ayurveda ...

We're here to confirm: it’s a game changer. This DIY dusting solution, popularized by Homeaglow's video, has not only garnered millions of views online but actually did cut our dusting efforts ...