With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows. Back ...

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

It doesn't take much: Adding just five minutes of exercise to your daily routine lowers your ... Wegovy might help ease knee ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... Chen is the senior editor on the ...

Lower back pain can affect one's ability to move comfortably and function throughout the day. Medications, including over-the-counter (OTC) and prescription drugs, are available to manage pain and ...

A new mattress isn’t a cure-all for back pain. But if your current mattress is sagging and exacerbating your aches and pains, an upgrade may provide some relief. We’re looking at 11 of the ...

Back pain is one of the most common reasons for seeking health care. Depending on what's causing your back pain, you may need to see a rheumatologist. A rheumatologist is an internist or pediatrician ...

"Most of the seniors we see report using cannabis products to manage issues such as sleep, pain, anxiety or depression, or a medical issue they’ve been struggling with," Krantz said. Today’s ...