A $600,000 federal grant awarded to the Rhode Island Department of Health will fund programming to reduce the risk of falling ...

In September, we get to honor our kupuna during Healthy Aging Month. While older adults are at increased risk of chronic diseases, such as heart disease, diabetes, arthritis, cancer, and dementia, ...

The council estimates that more than 86,000 people aged 65 and over in Hampshire experience a fall each year, which can severely affect ...

Strength training goes beyond aesthetics—it supports overall health, mobility, and independence as the body ages.

A trainer outlines how to maintain leg strength as you age, including effective exercises to do so, and why it matters.

Ageing affects hand strength and control, resulting in diminished grip, pinch, and sensation. As you age, your hands ...

Walking builds muscles and delays muscle deterioration from aging. This article lists the specific muscle groups engaged ...

Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30am to 1pm depending on the size of the route. Staff works ...

First there was backpacking, then cruising, then AirBNBs and now a new wave of international travel is targeting the ageing.

Researchers at Virginia Tech are using wrist-worn voice recorders to capture real-world data to better understand what ...

A trainer breaks down how to perform the best workout to slow muscle aging to keep you feeling young and thriving.