There's plenty of workout band options for home workouts. These are some of the highest rated options on Amazon.

In this 2025 release, Ageless Shoulders expands its digital shoulder mobility system using traditional Indian club exercises ...

These practices improve balance, brain function, and emotional health, making them safer and more effective than walking or ...

Carol Perry, who attends the line dancing class at the Murray Senior Recreation Center, said line dancing is what keeps her alive.

So, you want to officially commit to strength training. We're so here for it! But, no doubt, diving into a new fitness ...

Pope Leo interrupted a two-week vacation on Wednesday to celebrate a special Mass exhorting Catholics to exercise care for ...

He noted that while Nigeria’s current constitutional framework provides for citizenship by birth, registration, and ...

Loneliness is a problem for seniors. Studies show that declining health, loss of loved ones and most especially social ...

Senior living leaders share 2025 trends in housing, tech, wellness, and workforce development as aging population grows and ...

Whether you’re shopping for summertime fun or future holiday gifts, these are the best Prime Day deals for kids toys.

It’s match practice that gives young athletes an edge, believes Vikas Chaurasia, Founder of Sparring Player. The sports-tech ...