"(Allen) is all about hard work ... Allen didn't wait for the world to believe in him. He made it impossible not to. "You gotta believe in yourself. You gotta stand up for yourself.

Are you authentic at work, or do you wear a mask? Why authenticity is important at work and what you can do to be more ...

Each person's picture of what makes a winner is as unique as their fingerprint. According to psychology educator Kendra ...

Braving the workplace means showing up as yourself—every single day—in a world that constantly tells you to be someone different. Too many of us feel unseen, undervalued, and unhappy at work.

Feeling Overlooked and Undermined Dear Undermined: It’s no small thing to have your hard work taken for granted ... that doesn’t mean you should allow yourself to be walked on.

During an interview with WLBT News, Mayor Lumumba discussed how he views himself as “kind of conservative at heart,” his well ...

Nearly one year to the day that Temira Poindexter phoned head coach Jeff Mittie and committed to Kansas State for an opportunity to play at the highest level of college basketball, the 6-foot-2 ...

Training yourself to sometimes satisfice—stop at the "good enough" option—can help you become more flexible. You can opt when ...

Kendrick Lamar isn’t a professional athlete, but he does know about how it takes hard work to find success ... Even gravity, expectations, or even yourself. So how much sweat are you willing ...

Feeling Overlooked and Undermined Dear Undermined: It’s no small thing to have your hard work taken for granted ... that doesn’t mean you should allow yourself to be walked on.

Once that alarm is activated, a cascade of things happen in your cells that eventually lead to an increase in strength and ...

You’re sitting at your desk, trying to focus on an important task, but your mind keeps wandering instead. You can’t seem to make any progress at all. It’s infuriating, because just yesterday, you were ...