I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I picked up the nickname “Stretch.” ...

This machine is the one-stop solution for your entire home gym—it has everything. It's made from 50-by-50-mm commercial-grade thick steel tubes, measures 87-by-70-by-75 inches, ...

Bisham Abbey’s gym now features a brand new “Stretch Zone”, giving members a dedicated space to warm up before they begin their workouts, then warm down once the session is complete. There has also ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

"I chronically get back spasms and pain and that makes it almost impossible to do any exercise that requires the use of the ...

We’ve compiled a comprehensive list of the best fitness apps and keep it up to date, but what constitutes ‘fitness app’ is a ...

Smart gym equipment is revolutionizing workouts in people’s homes. In 2025, there will be more fitness tools than ever ...

ANYONE who had failed to remember Mickey Rourke’s reputation as the original Hollywood rebel was dealt a swift reminder as he prepared to enter the Big Brother house. Stumbling up ITV’s shiny ...

And as an added bonus, resistance band glute workouts can help us recover from injury if it does happen, too. This study ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...