Depending on how your day is going, lunch can be the highlight of the working day.If you’re lucky and the weather is on your ...

That said, there are daily habits and practices that older adults can engage in to help ease some of the aches and pains that come with aging. We spoke with a number of doctors across different ...

A small but growing share of U.S. adults are regularly getting news on TikTok. In fact, since 2020, no social media platform we’ve studied has seen faster growth in the share of Americans who ...

Finding a class for older adults or working privately with an instructor can help you maximize your progress and reap the many benefits of Pilates when healthy aging is your main priority.

Yet, registered dietitians say a high-fiber lunch offers tons of benefits for digestion, cravings and even beating the ...

Indeed, working lunches can often be consumed over a computer ... courtesy of Moskovitz. An adult lunchable? Don't mind if we do. Pardue recommends combining fiber-dense veggies with a lean ...

Indeed, working lunches can often be consumed over a computer or during a meeting, which could have been an email. Yet, registered dietitians say a high-fiber lunch offers tons of benefits for ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Do you feel like your kids’ diets could be a touch more healthier? Or do ...

Luckily, when it comes to healthy lunch ideas, salads are just the tip of the low-calorie iceberg. To keep your lunch routine fresh and exciting, we've compiled 80 of the best healthy lunch recipes ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Older adults are increasingly turning to cannabis to alleviate pain, get help with sleep, improve mental health or cope ...

Parents and caregivers can use this moment to show kids how to increase the nutritional value of their lunches. Here are several best practices when showing kids how to create well-rounded meals.