Tired of the same old breakfast? Kiwi is the answer! This small fruit is packed with vitamin C, fiber, and antioxidants, ...

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The Tropical Sunshine smoothie blends mangoes, pineapples, and bananas, offering vitamin C and potassium. Mary Trump issues warning on long-term impact of Donald Trump move 5 NFL teams that are most i ...

High cholesterol is a common condition that can be serious if left untreated, but certain foods can help lower your levels - ...

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Start TODAY trainer James McMillian has some non-negotiable daily habits – and what he eats in the morning is one of them.

Crispy potato quesadillas and broccoli soba salad come together in no time at all (and don’t leave you hungry).