Another points out that: "Cacao powder is packed with flavonoids, which have been shown to help lower blood pressure, improve ...

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Diabetes doesn't mean saying goodbye to sweet treats forever. In fact, with the right ingredients and a bit of culinary creativity, you can whip up de ...

High in flavanols, the beverages may help reduce the negative impact of eating fatty foods during periods of intense stress.

Learn about the two forms of cocoa powder, when to use Dutch-process cocoa and when to use natural or regular cocoa, and how ...

The recipe makes two loaves so you can save one to enjoy later or gift it to another chocolate lover in your life.

A flavonoid found in cocoa drinks could help reduce recovery time from stress even when a person reaches for unhealthy fatty foods, a recent study has found.

Scientists have found cocoa can help reduce some of the negative impacts of fatty foods on the body. It’s difficult to split foods into binary ‘good’ and ‘bad’ categories. Fats, sugar and carbs are ...

If you regularly work out or are following a particular nutrition plan, adding a protein powder supplement to your routine ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...