Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Unfortunately, this shirt comes in the smallest size range of any of our picks; the largest size offered is a men’s XL ... it tends to work best on folks who wear larger sizes or have longer ...

What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...

Looking for the best gutter guards to protect your home? Learn why HomeCraft is our top-rated company and what sets them ...

"Horseback riding is an unbelievable workout," he stated plainly. "You want to get in shape? Go and ride a horse for a couple ...

Lifting at your local gym can be intimidating. Here’s how to get started. And if you’re new to the weight room, this 25-minute strength workout for beginners is for you. It’s not just muscles that ...

After an intense bout of exercise, players from the Tufts men's lacrosse team ended up in the hospital with a rare but ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Pure Encapsulations Nitric Oxide Ultra is #3 on our list of the best nitric oxide booster supplements for men's wellness.

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

Activewear brands Vuori and Lululemon design many popular styles for the gym, travel and beyond. Here's how these two ...