A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Read: Two years of COVID-19: How the pandemic changed the way we shop, work, invest and get medical care Durell said another important safety consideration for people over 50 is exercise selection.

So, I've rounded up six of the best leg workouts I recommend for men over ... 50. Strength training is crucial for building and maintaining muscle mass, especially as you age. This workout focuses ...

A 52-year-old said, “Learn to live alone. Someone can possibly make you happier, however, only you can make yourself happy.

However, there are some specific nutrients that males aged 50 years and over may benefit from taking ... calcium through food intake is best. Do men’s multivitamins really work?

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from ... classes — these are the best all-around men’s workout shoes.

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

Here are the top 25 lower abs workout moves ... these are the best back workouts for size and strength. Want to run and jump without knee pain? Try the Knees Over Toes program, courtesy of ...

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...