What is the best time of day to work out?
Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...
As controversy swirls around grueling lacrosse workout at Tufts, many questions remain
The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...
The New York Times1d
The Best Men’s White T-Shirts
For an under-$25 tee, the bright-white, slim-cut Uniqlo Supima Cotton Crew Neck T-Shirt over-delivers ... the largest size offered is a men’s XL. Its cotton is discernibly different.
The 20 Best Abs Exercises Of All Time, According To Trainers
What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...
Salman Khan Trains Hard For Sikandar; Expert Shares Bicep Training Workout Tips For Men In 50s
Bollywood star Salman Khan's intense bicep workout for his upcoming film "Sikandar" sparks online buzz. Fitness expert ...
‘A dramatic mistake’: Experts weigh in on hospitalization of Tufts lacrosse players after workout led by Navy Seal grad
“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...
3 Tufts lacrosse players remain hospitalized after Navy SEAL-led workout
Three members of the Tufts University men’s lacrosse team remain hospitalized as they continue to recover from rhabdomyolysis, a condition that can be brought on by high intensity exercise over a ...
healthday6d
Endurance Exercise Can Get Rid of Body Fat, Even Without Weight Loss
Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...