We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle strength. Here are the best models in 2024.

Dogs help keep people healthy and provide companionship, which is a boon for all, but especially the older generation. Find ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

Nearly 200 players were involved in simulations based on what we know of Trump’s proposals. The results offer some sobering ...

SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors ...

Several weeks ago, two board members from the Pre-Law Association at IU came to my office and asked if I could prepare a ...