From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

by assisting your posture and back and posterior comfort hugely. We've spent countless hours testing a wide range of the best gaming chairs over the years - evaluating important factors like ...

Many office workers neglect proper spine care during extended work hours. However, with a few simple adjustments, it is ...

A former city councilman says our drainage system was once one of the best in the world, so good, in fact, that other countries would come to New Orleans to learn about our system to better theirs.

In this Helix Midnight Luxe vs Helix Dusk Luxe mattress comparison, we’re looking at both luxury mattresses to see which ...

The best seat cushions are durable, comfortable and provide optimal support for your hips and back. After consulting with an expert, here are our top recommendations.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Puffy’s entire mattress range has been endorsed by the ACA. The brand uses its own ‘Cloud Comfort’ foams, which are designed ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

It also has a removable, washable cover. The Sleep Number True Temp pillow in the Classic shape is one of the best pillows for neck pain in back sleepers. It also has additional features like ...