After days and weeks of extensive testing, these are the best resistance bands based on your current fitness goals and needs. Buy at Amazon.com Buy at Walmart.com Why We Like It: You get a tremendous ...

Kettlebell swings train explosive power using a hip hinge movement. The exercise builds strength in the upper and lower body ...

We break down the benefits of working out with resistance bands, plus the best exercises you can do and bands you can buy ...

They may be best known for providing tension ... Colour-coded in pastel hues the set includes three bands of varying resistance from beginner’s to athlete’s level. Unlike other bands, they are all the ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

Fitbit (which is now owned by Google) offers some of the most popular fitness trackers, but as you're about to discover, ...

A trainer shares how to perform five of his top-recommended low-intensity workouts to melt underarm fat and tone your triceps ...

Lifting weights isn't just for bigger biceps, these moves will improve your running technique, protect against injury and ...

We head to London's Decolonise Festival – a festival organised by punks of colour for punks of colour – to check out the very ...

Shop our curated list of the top gifts under $200, all personally vetted by our gifting experts. Whether your gift recipient ...

From smart to dressy watches, we rounded up all of the best men’s travel watches to bring on your next trip, according to a ...

Christmas is just a couple of short months away. Our lifestyle editors scoured the market to find the best christmas gifts ...