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Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

A trainer shares how to perform five of his top-recommended low-intensity workouts to melt underarm fat and tone your triceps ...

Kettlebell swings train explosive power using a hip hinge movement. The exercise builds strength in the upper and lower body ...

Egyptian rock band Cairokee are on tour in North America now. They talk about their music, politics, and more in our new ...

These oversized elastic bands help to up the ante of your workout but as well as adding resistance, can also be used for assistance. They may be best known for providing tension, but they can also ...

The stair stepper, which has over 6,000 five-star ratings, provides a “fun and effective workout” according to shoppers.

We head to London's Decolonise Festival – a festival organised by punks of colour for punks of colour – to check out the very ...

We sought out bras that come in at least sizes A to DDD with a 32- to 40-inch band and two shades of nude ... Bliss Triangle Bralette offers the best combination of comfort, versatility, style ...

On the hunt for effective but affordable lower-body workouts that you can do from anywhere? Resistance band leg workouts ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...