This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2023. For the original video go to https://youtu.be/1wOuuvKG7r4 Brad ...

Understanding shoulder painThe shoulder is one of the most complex joints in the body. It’s one of only two sets of ball and ...

But there are some simple steps that people with arthritis can take to protect themselves against joint pain caused by cold ...

One of the best stretches for tight hip flexors, the spider lunge, also known as a Spiderman stretch, can help you stretch out tight glutes and hips and relieve tension in the lower body, which could ...

Caring.com looked at Census data to see which states have had the biggest increase of residents over the age of 65 from 2010 ...

That’s a lot of seniors, and a heck of a lot of tech support. “Sometimes learning from non-family members works best, because we tend to be more ... from learning how to use a smartphone to virtual ...

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

Rheumatoid arthritis is a prevalent and debilitating joint inflammation affecting many adults, causing considerable pain and disability. This chronic condition can impact various body systems, ...

Exercise can also be highly beneficial during chemotherapy, even if patients are struggling with fatigue. Gentle movement such as walking, stretching or yoga can help maintain fitness, reduce ...

Kate is the Senior Vice President and Head of Enterprise Products at Guaranteed Rate. She is the executive responsible for ...

In celebration of World PLAY-DOH Day, Hasbro Inc., a leading toy and game company, today announces PLAY-DOH Kids Can, an ...

After years of goal-setting, fundraising and planning, Wellesley High became the one of the last large schools in the state ...