Macy Alcido is a freelance writer based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related ...

Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while following plant ...

Prioritizing whole foods won’t only help your weight loss journey, but it’s also better for your overall health. Here are some ideas for what daily meals on a vegetarian diet plan could look like.

Because this diet isn’t strictly vegetarian, you can decide how often you want ... note that each plan comes with its own set of pros and cons. Choose the weight loss plan that best suits your ...

So TODAY.com talked to several experts and put together a review of the best weight loss programs to help you decide what’s right for you. Is a diet the same as a weight loss program?

Luckily, meal kit delivery services like Green Chef can help you stick to a doctor-approved weight loss strategy and master fitness-friendly eating with ease. The best meal kits can ... to specialty ...