Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

When we hit midlife the foods we love don’t always love us back. That Friday-night takeaway sits a little heavier in the ...

Osteoporosis, a disease that weakens your bones is also called a silent disease because there are no warning signs until a ...

WHEN WINTER REALLY bites, the best men’s fleece jackets will keep you ... so our team tested over 30 different options to find the ones that can carry our essentials, offer enough insulation ...

Here’s what you need to know to get the best vitamins for your money ... and formulations for women younger than 50 typically contain more iron than those for men and seniors.

While specialized grooming products often steal the spotlight, it’s easy to overlook the OGs—the best drugstore skin care brands we used to come across during late-night Target runs or while refilling ...

Pattern hair loss affects 85% of men according to the American Hair Loss Association and 50% of women according to Cleveland ...

However, if you're losing more hair than that, it may be time to talk to your doctor and consider incorporating vitamins for ...

It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and minerals ... sugars and carbohydrates. It has 50% to 80% fewer calories than dairy ...

we’ve rounded up the best magnesium supplements to take, according to experts. Read on for the pick of the best in powder and capsule form as well as when to take them and in what doses.

This is one of the best vitamins for women who need a boost for an active lifestyle or want to strengthen their bones over time. Just a heads-up, it has a slight herbal taste, so it’s best ...