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Explore the Amazon Great Indian Festival Sale and grab top deals on the best fitness equipment with a minimum of 50% off from ...

Researchers found the low-intensity workouts led to significant muscle growth and strength improvements while reducing muscle damage compared to the high-load training. It suggests quicker recovery ...

I had incredibly tight hips before I became a runner and now I run most days the situation has only gotten worse. Watching me try to sit cross-legged will bring tears to your ears, mirroring the ones ...

Xiaomi launched the Smart Band 9 with 200+ watch faces, 150+ health tracking features, and NFC support for contactless payments.

Weekend warriors” – those who only exercise on the weekends -- may be getting the same health benefits as people who scatter their workouts throughout the week, according to a new study.

Pre-order the Samsung Galaxy Watch FE now and receive it on October 3. Doing so before release date will allow you to save up to $75 on your order. That’s 50% of your choice an additional band — ...

No matter what type of activity you participate in, these heart rate monitors will provide accurate data to guide your ...

As we transition into the busy back-to-school season, parents often struggle to find time for fitness amid the hustle of new ...

Apple's highest-end wearable is the Hermes version of the Apple Watch Series 10 in silver titanium. Here's what sets it apart.

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...