The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Blush placement was key to making the models look like they’d just been sweating. “I did a workout blush,” Philips said.

No matter what you’re using your exercise mat for, you’re going to want it to be non-slip, says Winnie Yu, CSCS, a physical therapist at Bespoke Treatments. The best mats stay firmly planted ...

So, I've rounded up six of the best leg workouts I recommend for men over 50. I've curated each of these workouts to ensure a comprehensive approach to lower-body strength and endurance.

Read: Two years of COVID-19: How the pandemic changed the way we shop, work, invest and get medical care Durell said another important safety consideration for people over 50 is exercise selection.

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...

Multiple members of the men’s lacrosse team at Tufts University were hospitalized last week with a life-threatening muscle ...

However, there are some specific nutrients that males aged 50 years and over may benefit from taking ... calcium through food intake is best. Do men’s multivitamins really work?

Trevor Kuhn (@lovedaddytrev) wrote: “Gay/Bi men over 50, what advice would you give to gay/bi men in their 20s and 30s?” The post has prompted hundreds of replies. Below are just a selection ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from ... classes — these are the best all-around men’s workout shoes.