The dietary recommendations for hiatal hernia tend to mirror those for GERD. These include eating foods that help reduce or dilute stomach acids. High-fiber foods increase satiety (a feeling of ...

Look, if you enjoy cottage cheese or strained yogurt, eating ricotta by the spoonful is not a big leap. I like adding berries, honey, and vanilla bean to it, but if you want to eat it plain?

Research has continuously found that a plant-heavy diet is best for your health, raising a lot of questions about the potential impact of switching from eating meat to just plants. But what ...

Eating when you’re hungry sounds so simple. After decades of dieting, it wasn’t for me. Health and wellness touch each of us differently. This is one person’s story. I’m a chronic dieter ...

Academics at University College Dublin (UCD) published their findings yesterday and announced: “Eating cheese is good for your heart health – particularly if you’re female.” Their research ...

You may be able to have some types of cottage cheese on a carnivore diet. To stick to the carnivore eating plan, you will need to choose a variety that is full-fat and low in lactose. The ...

Many obese people report losing pleasure in eating rich foods -- something also seen in obese mice. Scientists have now discovered the reason. Long-term high-fat diets lower levels of neurotensin ...

The participants were asked to answer dietary questionnaires, and their responses were scored based on adherence to eight healthy dietary patterns: the Alternative Healthy Eating Index (AHEI), the ...

When the human brain is starved of energy, it may start to 'eat' its own fatty tissue for fuel, according to a pilot study on the brains of marathon runners. The findings hint at a whole new form of ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Salmon poached in green salsa and topped with ...

CINCINNATI (WKRC) - A large retailer recalled bags of cheese sold in Ohio for possibly containing stainless steel fragments, per the FDA. Great Lakes Cheese Co. Inc. issued a recall for bags of ...