Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...
Although doctors have been treating Alzheimer's for decades, they are still stymied as to its exact causes. For the most part ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Korissa Pearson began lifting three years ago and can now deadlift 300 pounds after having three children. Here's what helped ...
Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...
Unlike other types of hair loss, telogen effluvium reverses on its own once the stressor that caused it is gone—in other ...
Locally, diabetes is the second leading cause of death in South Africa after tuberculosis ... reach and keep a health body ...
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Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability. Falls pose a big risk to older Americans, but you ...
Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability. Falls pose a big risk to older Americans, but you ...
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